Health & Fitness
Showing all 6 results
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I Can Do This
Laura Mae Murphy
About the Book
This book, these Stories, were intended to be used by anyone who has the ability to help these individuals fit in wherever they go. If teachers could use these stories to introduce the problem and possibly the solution to the students prior to the introduction of the student with special needs or problems, there wouldn’t be so much apathy in the world.In using animals instead of names, there is no chance of anyone misunderstanding and transferring any of these topics onto anyone specific.
I’ve tried to cover as many issues as I could: communication, deafness, blindness, birth defects, epilepsy, amputees, etc. But the most important goal is acceptance. There could be role playing (i.e., someone could be the cow or the beaver or the iguana). Interaction could play an important role in getting the message across.
About the Author
Laura Mae (Lewis, Murphy) was born in Philadelphia as number two of nine children. She and her family moved twenty-three times in seventeen years, and she often went to three schools a year. Each move brought challenges, trying to catch up academically while trying to fit in socially.Deafness runs in her family and she is raising a mentally challenged daughter, Dawn Rene, who has right temporal lobe epilepsy and is bipolar. At forty-five, she functions at a 4.6 level but her biggest handicap is that she looks normal and everyone expects her to be normal. She becomes flustered and sometimes doesn’t understand why they don’t understand.
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Sex and Chocolate
The Science of Sexual Engineering
Cfayla Johnson
About the Book
Wellness Strategy Solution / Aphrodisiac Lifestyle / Chemist In The Kitchen / Seafood Sex / Sexual Engineering / 5 minute Orgasm / Prana Sex Solution / Whole Foodist / Epigenetics Sex Solution / Sex on the Sea / Pandemic Wellness Solution / Bionic Fitness / Avatar Sex / Yoga Wheel Flow / Aerial Silk Therapy / Aqua Inversion Solution / “Regen” Sex Cocktail SolutionAbout the Author
Cfayla Johnson is a leading-edge strategic wellness consultant in Florida; having relocated during the pandemic from Los Angeles, California. She has been a personal health consultant over 20 years. Her clients see her as a living portal of the latest knowledge on sexuality, spirituality, food and mood. -
QUESTIONS SINGLES AND YOUTH ASKED ABOUT RELATIONSHIP (COURTSHIP)
Oluwabunmi F. Akano
About the Book
At a point in my relationship, while courting I almost quit because I was confused. A lot was happening to him and I within our relationship that I did not understand or know how to handle. I had a lot of questions in my heart that needed answers to what was going on in my relationship but thank God, at the point of quitting my solutions came.
It is a great relief to me, that the information complied together in this book has helped me with maintaining my relationship and nourishing my marriage. So, if you are a person like me, who has questions about marital relationship, this book was put together for you by the inspiration of God.
About the Author
My name is Oluwabunmi Funmilayo Akano. I was born on November 1975 to the family of the late pastor Johnson and mrs. Shijuade Famuyide. I am happily married to a loving husband, pastor Kayode Akano and blessed with three lovely children.
I graduated with bachelor’s degree in Biochemistry, a writer, caregiver, and a counsellor. My audience are majorly youths and adults. I have written quite a few books, but this is my first book to be published. -
60 Years Living with Diabetes
In Spite of the Medical Profession
James Zajac
About the Author
In 60 Years Living with Diabetes: In Spite of the Medical Profession, author James Zajac details the Arduous road from his diagnosis with diabetes at age 13 to his current successful—albeit untraditional—Management of the disease at age 73.Zajac describes the genesis of his diabetes following a childhood bout with rheumatic fever, shortly afterward he got his first of the negligence and indifference rampant in the medical community, engendering an early distrust in conventional medicine. He then recounts his youthful rebellion against the management of his disease, until a meeting with a forward thinking doctor set him on a path of self-sufficiency that persists to this day. Throughout, Zajac provides invaluable advice regarding natural, non-traditional treatments for diabetes while exposing the incompetence of the medical professionals he has encountered through the years.
Zajac concludes the book by challenging the state of healthcare in the United States providing statistical as well as anecdotal information that calls for reform of the system. 60 Years is an enlightening window into the life of a diabetic and his mission to encourage the American public to take responsibility for their own healthcare and to no rely entirely on the doctors.
About the Author
A Connecticut native James Zajac has lived in Pennsylvania for the past 50 years. He lives with his wife and enjoys gardening, bike riding, swimming, and in his earlier years horseback riding, whitewater kayaking and skiing. -
The Amazing Healing Power of Kitchari
Weight Loss Anti-inflammatory Soup
Dr. Shasta Ericson L.Ac., D.A.O.M.
About the Book
Whether you are trying to control your weight, recovering from an illness, or simply looking for a way to feel better overall, this is the book for you! Kitchari is a medicinal cleansing soup from [ndia which is used both for healing the sick and optimizing health for yogis in their path toward enlightenment. Kitchari is at the core of Ayurvedic nutritional healing an anti-inflammatory, slow-burning, complex carbohydrate and plant-based protein porridge that’s easy to make and easy to digest. And with fragrant herbs and rich ghee, kitchari is an appealing and delicious dish.
‘With The Amazing Healing Power ef KitclLari, you’ll be able to identify your particular body type (dosha) and customize your kitchari for your own specific health needs. It doesn’t matter if you begin the process as a pizzaeating, cigar-smoking, winrinking toxin collector-kitchari will set things right, and you’ll be left with a new awareness of your health, a deeper connection with yotu- body, and the knowledge that you can look and feel terrific … all the time!About the author
A second-generation Vestern trained doctor of AOM, Dr. Shasta Ericson L.Ac., D.A.0.M. received her Doctor of Acupuncture and Oriental Medicine degree from Five Branches University. She is also a certified wellness and yoga instructor, having over 25 years of clinical experience. Dr. Shasta is the creator of Qi yogas, and she has done extensive research in complementary and alternative medical approaches for weight loss, fertility, autoimmune disorders and pain management. www.kitchari.net, www.wayofwelJness.com. -
The 120 Club – Living the Good Life for 120 Years
Health and Vitality in an Age of Transformation
Philip Rose
About the Book
People have lived for 120 years. It is possible. “The 120 Club” presents a comprehensive and practical program that goes well beyond diet and exercise. Phil Rose’s “10 Wisdoms” offers a truly life-extending and life-saving practice. He argues why and how you should decide to live to 120 with zest and good health. Phil has worked collaboratively with allopathic and holistic healers from many disciplines on how to use a variety of healing tools now available us. His thinking has emerged both from extensive research and his day to day practice. 120 years is a very real goal for humans.About the Author
Phil began the practices in his book many years ago. They have built his capacity to live stronger, smarter and to have deeper friendships.
Throughout Phil’s career he has been a:
• Jesuit (Catholic religious)
• high school teacher and principal
• special education teacher
• adult literacy specialist
• underage alcohol and drug prevention specialist
• lead trainer for police/community dialogues
• Re-evaluation Counseling teacher
He is currently working to build a coalition of climate crisis leaders and he has a private counseling practice. He is happily married with two wonderful children and four grandchildren.
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